Three week diet

THE 3 WEEK DIET | LOSE WEIGHT IN THREE WEEKS

Women Health Tips – How to Shrink Fibroids

Fibroids are mild tumors that develop inside a woman’s uterus. However, they are not cancerous. They occur most commonly among women during their reproductive age. It is also more common among obese and black women. While some fibroid cases are not evident and rarely cause problems, there are others that grown large and become a major problem. Patients with cases like these are required to undergo treatment.

Treatment for fibroids range from natural to surgical procedures. Those who opted for a natural treatment have to undergo changes in their diet and their overall way of life. This requires full commitment and discipline in order to fully treat the illness. Vegetables, fruits, whole grain and legumes are included in the diet as these foods are known to have medicinal attributes that help cure fibroids. Moreover, patients must avoid processed or commercial foods as well as meat, dairy products, and egg among others because these foods increase the estrogen level therefore making the fibroids grow.

Research shows that menopause is advantageous to end or totally eliminate fibroids but this is not the only option left for the patients. Apple cider, vinegar, and baking soda which can be found in your kitchen can potentially reduce fibroids or cyst because it is an alkaline substance. Research also claims that these kitchen ingredients reduce excess calcium in the body tissue making the ovary function normally for regular menstrual cycles. Since fibroids can cause infertility; reduction of them will increase women chances of pregnancy.

Lemon or lime and baking soda also has the same effects as apple cider and baking soda. Lemon or lime has a greater amount of alkaline substance while apple cider has the ability to increase metabolic rate causing weight loss. Either of the two options must be taken two or three times a day. The recipe for this kitchen cure is 2 tablespoon of natural apple cider vinegar and half or one teaspoon of baking soda dissolved in eight ounces of water.

These tips are a few of the natural treatment that have been proven to bring wonderful results. Actually, there are various types of natural procedure known to cure fibroids and it may vary from one person to another. Some might be effective for you but not for others.

The 3 Week Diet

Source by George Edmondson

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