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How to Make a Pretty (and Healthy!) Unicorn Smoothie – Food

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By Beth Lipton

We’re all craving some sparkle these days, as evidenced by unicorn lattes, ombre chia pudding, and even rainbow noodles. We decided to get in on the pretty in a healthy way with this smoothie recipe. Made with simple, recognizable ingredients—including frozen berries and coconut oil—it’s a tasty way to bring some magic to your day (and a friend’s, since it serves 2).

Unicorn Smoothie

Serves: 2

Base

2 frozen ripe sliced bananas

1 tsp. vanilla extract Pinch of salt

2 Tbsp. coconut oil

4 Tbsp. hemp seeds

2 Tbsp. maple syrup

1 cup unsweetened almond milk

Pink Layer

1/3 of Base

½ cup frozen raspberries

Unsweetened almond milk

Purple Layer

1/3 of Base

½ cup frozen blueberries

1 Tbsp. acai powder (such as Navitas Organics)

  1. Make Base: Combine all ingredients in a high-speed blender; blend until smooth (you’ll have about 2 cups). Pour 2/3 into a bowl; refrigerate.
  2. Make pink layer: To 1/3 of base in blender, add raspberries and blend until smooth. Drizzle in almond milk as needed to reach desired consistency. Pour into a separate bowl; refrigerate.
  3. Make purple layer: Pour half of base into blender (no need to rinse blender between batches). Add acai powder and blend until smooth.
  4. Assemble smoothies: Divide purple layer into 2 glasses. Freeze for 5 minutes. Carefully top with pink layer; freeze 5 minutes. Top with remaining base and serve.

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Updated: June 8, 2017 — 8:31 pm

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